Grow Your Mind Today

Transform your mental and emotional wellbeing through personalised online bilingual (EN/SP) counselling services tailored to your unique journey of growth.

Get Started

Embark on a transformative journey

Experience a positive transformation in your mental and emotional well-being with our services.

Tailored Approach

Individualised sessions focused on your needs.

Expert Guidance

Professional support from a dedicated counsellor.

A refreshing experience compared to previous therapy I’ve tried in the past. I don’t feel rushed or ignored, and I feel confident that we can take things at my own pace during sessions and I can be open without being judged, which has helped me to be honest and express my feelings during them. I’m always looking forward to future sessions as I am really starting to feel the benefit of therapy.

Written on Dec 06, 2022 After therapy with Francisco for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, and adhd

Muy agradecida con las sesiones con Francisco. Me sentí escuchada y entendida. Me mostró el camino para que pudiese ver por mi misma cual era la causa de mi ansiedad. Con pocas sesiones he ganado mucho. Gracias!

Written on Feb 03, 2023 After therapy with Francisco for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes

He listen all your thoughts and he really empathize with the patient…I am happy to meet him ☺️

Written on May 30, 2024 After therapy with Francisco for 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, coaching, and adhd

Es un profesional con mucha calma paciencia y sabe escuchar, siempre intenta conocer más de los detalles para entender la situación, su calma la transmite y siempre hay comodidad para contarle cualquier cosa, muy contenta!

Written on Jul 07, 2024 After therapy with Francisco for 2 weeks on issues concerning depression, stress, anxiety, and eating disorders

Francisco is very empathic and a good listener.

Written on Nov 24, 2024 After therapy with Francisco for 3 weeks on issues concerning family conflicts

About insightful mind growth

My story and mission

If you’re facing challenges with your mental wellbeing or strong emotions, I’m here to help. Whether it’s anxiety, depression, self-esteem issues, trauma, or any other psychological concerns impacting you, I offer support and guidance tailored to your needs.

I’m Francisco, a therapeutic counsellor with a person-centred approach. I create a supportive space for individuals to achieve holistic wellbeing. As a registered member of the British Association for Counselling and Psychotherapy (BACP), I follow their ethical framework and support clients struggling with mental health issues in a non-judgemental way, promoting personal growth and empowerment.

Services

Personalised Mental Health Wellbeing

Book now

01

Initial Contact

An introduction to me and my service. This session offers a full time single session focused on assessing your needs and giving initial support.

02

Single Session

Standard session that focus on personal challenges and growth, looking at your specific needs to work on your mental wellbeing in a way that is personal to you.

03

Monthly Package

Needing to commit to a longer term process? The monthly package offers you 4 consecutive weekly sessions at a lower rate.