I am dedicated to self-growth and assisting individuals with various mental health concerns, including anxiety, depression, self-esteem issues, identity struggles, and trauma. Providing a safe space is crucial for processing challenging emotions. Continuously enhancing my skills and knowledge to evolve into a pluralistic therapist rooted in Person-Centred principles. In my sessions, acceptance is fundamental; I offer perspectives while maintaining a non-directive approach that empowers you to choose your direction of growth.
My journey into counselling began in 2018, motivated by a desire to help individuals cope with mental health challenges. Already working as a support worker for children and adults with special needs, I cultivated an acceptance of personal uniqueness and learned to adapt to each individual’s needs. This experience laid the foundation for my transition into counselling. I trained as a Person-Centred counsellor, valuing individual capabilities. This approach fosters a nurturing environment through empathy and acceptance.
I gained experience volunteering at Samaritans helpline, aiding emotionally distressed individuals. Additionally, I worked with young people at The Manchester College and provided support within the community through Face to Face Counselling charity, offering both face-to-face and remote counselling services. As a registered member of the British Association for Counselling and Psychotherapy (BACP), I follow their ethical framework and support clients struggling with mental health issues in a non-judgemental way, promoting personal growth and empowerment.
Qualifications and Training
Personal interests
Music. Choir singing lifts my spirit and promotes positive interpersonal connections.
Dancing. Enjoy dancing salsa, it has positive effect on confidence and self-expression.
Swimming. Regularly practice swimming, it helps to unwind.
Hiking. Take any opportunity to get out hiking in nature.
Cooking. Enjoy cooking, it helps me with focusing and relaxation.
Gardening. Like growing plants at home, it provides a sense of wellbeing.