Grounded Support for Emotional Clarity

My journey

My journey into counselling began in 2018, motivated by a desire to help individuals cope with mental health challenges. Already working as a support worker for children and adults with special needs, I cultivated an acceptance of personal uniqueness and learned to adapt to everyone’s needs. This experience laid the foundation for my transition into counselling. I trained as a person-centred counsellor, valuing individual capabilities. This approach fosters a nurturing environment through empathy and acceptance.

As a registered member of the British Association for Counselling and Psychotherapy (BACP), I follow their ethical framework and support clients struggling with mental health issues in a non-judgemental way, promoting personal growth and empowerment.

I gained experience volunteering at Samaritans helpline, aiding emotionally distressed individuals. Additionally, I worked with young people at The Manchester College and provided support within the community through Face-to-Face Counselling charity, offering both face-to-face and remote counselling services. I had extensive experience in educational settings, in teaching and supporting roles. In addition to the counselling service I provide privately, I also work as a school counsellor.

I am dedicated to self-growth and assisting individuals with various mental health concerns, including anxiety, depression, self-esteem issues, identity struggles, and trauma. Providing a safe space is crucial for processing challenging emotions. Continuously enhancing my skills and knowledge to evolve into a pluralistic therapist rooted in person-centred principles, I integrate concepts of CBT (Cognitive Behavioural Therapy) and ACT (Acceptance and Commitment Therapy). Working on acceptance is key in my sessions; I offer perspectives while maintaining a non-directive approach that empowers you to choose your direction of growth.

My Commitment

Confidentiality, Trust, and Respect.

Your privacy and well-being are paramount. I adhere to the highest ethical standards, providing a secure and non-judgmental space for your personal exploration.

Taking the first step is a courageous act. Reach out for a confidential conversation to see how we can work together.