Anxiety & Stress Management Session
£175.0050 min
Online / Telehealth
Targeted therapeutic techniques including mindfulness and cognitive restructuring to help quiet overthinking and ease emotional tension.
Haven Counselling Practice
Integrative humanistic counselling for emotional clarity and grounded support.
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Get in touch
hello@havencounselling.com
Virtual & In-Person Sessions
Direct bookings via cal.com
© 2026 Haven Counselling Practice-Confidential support and evidence-informed care in a grounded space.
Integrative Humanistic Counselling
